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Getting Started

Step 1: Explore Services


While I am a Licensed Therapist, I do not provide traditional therapy. Sessions incorporate alternative healing modalities such as transformational coaching, guided visualization, regression therapy, and theta therapy to help clients move into alignment with their desired outcomes. Further, my approach is solution focused, ranging from one to five sessions. Please visit the Services page for more information on all programs and the Book Online page for rates.  

Step 2: Verify Your Insurance


If my approach resonates with you, and you would like to explore the possibility of working together, the next step is to determine if you are in network or out of network. The insurance plans listed below are considered in network. If your insurance is not listed, it is not accepted, and you are considered out of network.


New York - Empire BCBS, Aetna, United, Oxford, and Oscar


New Jersey - United, Oxford, and Oscar 


Florida - Aetna, United, Oxford, and Oscar  


If you are in network, please follow the steps below to verify your insurance via Headway:


1. Visit

2. On the right side, you will see a menu button. Click login, then create an account. You will be asked to enter your insurance information.


(You will not be able to find my profile or book an appointment on Headway as my calendar is not open. Once your profile has been created, I will add your information to my account.)

3. Once you enter your insurance information, the system will let you know if you have a copay or deductible. You can then enter your payment information.


(You will be asked to keep a card on file even if you have a $0 copay. You will not be charged for a consultation; it is free of cost. If you decide to move forward after the consultation, we will discuss billing.) 

4. Once your insurance has been verified and a payment method has been added, please acknowledge all consent forms. 


(If you have difficulty verifying your insurance, please email for assistance. If you do not receive a response within 72 hours, please email me. I will follow up with Headway.) 

Step 3: Invest In Yourself


Once you have explored payment options, the final step is to complete the New Client Assessment. Please allow 5 to 10 minutes to reflect on the questions thoughtfully. Once you submit your responses, you will receive a recommendation via email on which service would be best based on your goals and desired outcomes, along with the link to schedule a free consult. 

 New Client Assessment
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Which level of service are you interested in

Thank you for completing the assessment! You will receive next steps via email 

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