Unapologetically Me Women's Group
Time & Location
About the Event
As social creatures, a huge part of our happiness and well-being is based on our relationship with others. And once you get used to the idea of someone being in your life, a breakup, separation, divorce or death causes you to lose the sense of connection, security and comfort you once shared. It can be difficult to eat, sleep and even focus because your mind is often consumed with thoughts of the other person and feelings of anger, sadness, denial, blame, and/or confusion.
In this session of Unapologetically Me we will explore how to cope with and heal from the loss of a relationship. Whether it is a friendship, parental relationship, or romantic relationship, we will explore your feelings surrounding the relationship and what has made it difficult for you to move forward. Through a guided meditation on letting go and forgiveness you will be able to gain the closure you need, while also learning how to navigate what can be a difficult and emotional process. Through energy healing you will be able to release and heal from any negative emotions surrounding the relationship.
This group will provide a supportive environment for you to be open and vulnerable with other women who are going through a similar experience, while also helping you gain the insight and tools you need to move forward and find happiness again.
7:00-8:15pm: Open Discussion
8:15-9:00pm: Guided Meditation, Reiki & Sound Healing
9:00-9:15pm: Final Questions & Thoughts
Refunds provided up to 24 hours before the event.